Community

Community Interventions to Promote Mental Health

Community-based interventions are interventions that provide a comprehensive approach to a range of numerous issues including social justice,  empowerment, and especially mental health. It is an action taken by the community to prevent dysfunction within it and to promote contentment and comfort. This approach is especially useful in communities that are disadvantaged as it provides …

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The Importance of Face-to-Face Communication

With the new age of social media, physical contact between friends and family has reached an all-time low. Most of us use technology and social media to connect to people from all across the world. Does this mean that we have lost the ability to effectively communicate? Some argue that it is straying us further apart as we have, over time, lacked effective communication skills while growing more …

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PTSD & The Beirut Explosion

Trigger warning: this article discusses PTSD and the recent tragedy in Beirut, Lebanon. Beirut, after the recent tragedy, is covered in dust and rubble. People in the capital are sleeping in the shattered remains of their homes during a lethal pandemic with a fraudulent economy. There are little words that could describe the detrimental effects …

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Lebanon: How to Emotionally Cope Post the Explosion

Trigger warning: this article discusses the recent, tragic explosion in Beirut, Lebanon. After the recent tragedy that struck Beirut, the capital of Lebanon, survivors not only have to suffer physical injuries, but many mental struggles may follow.  Survivors may have a difficult time trying to make sense of what happened and trying to make sense of the loss, destruction, and emotional torment. They …

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