Spoiler alert: this article discusses the plot of a book. Lori Gottlieb has managed to move emotions and break boundaries. She urges her readers to stop avoiding what they fear, to stop letting their troubles control them, and to stop keeping themselves in chains. Most importantly, she urges them to stop waiting on someone to …
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With the advent of industrialism in the 19th century, engineers, doctors, and businessmen were deemed as a requisite for the economic diversification that was occurring back then, which singled out anything related to the field of arts. This led to the stigmatization of any hobby or career that is connected to the field of arts. The …
Boundaries are a way to help communicate our needs and desires clearly. This, in turn, creates trust and respect within our relationships while allowing us to feel comfortable and be ourselves. How can boundaries be helpful? Setting boundaries means taking responsibility and having equality and respect in a relationship. It reflects the right to say …
By definition, an existential crisis is a collection of sentiments and concerns about the meaning and purpose of existence. These questions are difficult to answer, and we may feel stuck as a result. We often feel unclear of how to respond or which path to take, and these ideas or thoughts can have a severe influence on …
Many of us tend to spend a lot of time in our rooms when we are not busy with our family, work, or school. For many, the bedroom can be a safe space away from everything else that is chaotic about life. It is a place for you to unwind, relax, and shut the world …
Being in prison can take a serious toll on the psychological well-being of an individual. New conditions often develop, and pre-existing conditions may worsen. Sadly, many justice-involved individuals are released back into the community without ever receiving any type of treatment. Mental Health in Prison There are factors in many prisons that have negative effects on mental …
Nowadays, more and more people are getting into plant parenthood. You may know someone or yourself who is a plant parent. If you ask these individuals about their plants, they will mostly speak to you about them as a parent would about their children. Some talk to their plants while others sing to them. Some …
To many, social situations are quite discomforting, and the fear of judgment is all too real, leading individuals to tend to avoid situations that are too revealing to them. However, this behavior could turn into an extreme to the point where the individuals’ lives become dysfunctional due to this avoidance. In fact, their cognitions, feelings, …
Carl Jung – also known as the forefather of Jungian Psychology, which is more popularly known as Analytic Psychology – helped us understand the realm of psychology through his lens. However, did you know that there was one major factor that led to his split with Sigmund Freud and gave birth to what we know …
Be it in your social life or your academics, we are often inclined to thinking that we are not good enough or that whatever we do is simply not suffice. Academically, a plethora of students experience imposter syndrome throughout their lives, especially during high school. Imposter syndrome refers to a person being doubtful of their …