Borderline personality disorder is considered one of the most complex disorders known to psychologists today. From constant misdiagnosis to therapists turning down patients, BPD is highly stigmatized and misunderstood in society as well as the mental health community alike. BPD can be considered an umbrella for a variety of different segments and mental illnesses that …
Ever get the feeling that you have to put on a mask every time you go outside? When you are back home, you tend to finally feel free and tend to be a different person overall. Sometimes, you feel like there is just a side of you no one has seen or experienced. Well, Jung …
Humans, being social creatures, inherently rely on communication in their day-to-day lives in order to create bonds with one another and build their social groups. Indeed, with the amount of communication we use, miscommunication and misunderstanding are bound to come up, which may, more often than not, lead to arguments and conflict. In this case, …
Imposter syndrome is a form of chronic self-doubt in which a person only believes that their accomplishments are invalid and that their work is inadequate. Symptoms of imposter syndrome can look like being uncomfortable when hearing praise from others or fearing that you will be exposed as a fraud for the work that you have accomplished. …
Healing emotionally can be a difficult process as it requires us to reflect on painful experiences, thoughts, and feelings. Some signs of emotional pain that can be a sign to begin inner healing are – Mood swings Irritability Feelings of guilt and shame Difficulty concentrating Insomnia Emotional healing includes processing painful life experiences and the …
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