Trigger warning: this article discusses clinical depression.
Depression can come in many forms and strike people at different times during their lives. The different types of depression all have their set of characteristics. Furthermore, it is important to note that depression does not ever have to look the same in every single person struggling with it. As such, depression is sometimes referred to as a “shape-shifter”.
Postpartum Depression
From the name, postpartum depression tends to affect women after giving birth and is characterized by a “complex mix of physical, emotional, and behavioral changes that happen.” It is recognized as a form of major depressive disorder. However, in order to look into it as a diagnosis, symptoms must begin within 4 weeks of delivery.
Having a baby can change so much. There are a lot of hormones involved. When a woman is pregnant, there are many intense hormones. Within a very short amount of time after the delivery, these hormones often drop – quite sharply. Such a change can be extremely intense on an individual. Furthermore, there are a lot of changes happening in the lives of new moms as well – both socially and psychologically. Having a baby and taking on parenthood can be such a huge change for some individuals!
Symptoms
Many of the symptoms of postpartum depression overlap with those of major depressive disorder –
- Trouble sleeping
- Severe fatigue
- Changes in appetite
- Mood swings
- Not being able to bond with the baby
- Severe anger
- Loss of pleasure
- Feelings of worthlessness
- Suicidal thoughts
- Trouble concentrating
It is very difficult to pinpoint the reason that causes postpartum depression, because there is not one in particular! Many things can often contribute to its onset. Hence, no matter the reason, it is very important for new moms – even dads in some cases – to be aware of themselves after just having a baby. If you or anyone you know is struggling with such symptoms, seek help – or encourage your loved ones to seek help! It is only for their best in the long run – for them and their baby.