While attending a workshop called Reconnect, the notion of nature was discussed and expanded upon. The workshop included a healing meditation session by certified psychotherapist and theta healer Mayssam Saab Richanii, followed by a talk by certified Wellness specialist and founder of Ora Wellness Rami Fayyad. After that workshop, nature was no longer a stagnant …
How You Can Use Nature While Practicing Mindfulness Read More »
Hallucinations and sleep paralysis are two interconnected conditions that many people endure almost every day. In simple terms, sleep paralysis occurs between the time of being awake and being asleep and refers to being conscious without having the ability to move. In those episodes, a person can also hallucinate. Hallucinations refer to a sensory experience …
Sigmund Freud and Carl Jung are both well-known pioneers who have dominated the field of psychology with their theories. However, a lot of people overlook their colleague who also took his theory to a different perspective to find the school of Individual Psychology, Alfred Adler. Who is Alfred Adler? Alfred Adler was a physician, psychotherapist, and …
Unfortunately, there are things that people with anxiety do that come off as “rude” to those that do not know or understand this disorder. Those living with anxiety have developed coping mechanisms that may come off as rude but are only a result of their anxiety disorder. For those with no knowledge of these mental …
Consequences of Anxiety That Are Confused with Rudeness Read More »
Contrary to popular belief, lasting depression is not a typical part of ageing. Although the symptoms are generally the same as those for major depressive disorder, depression in older adults, over the age of 65, may be associated with complications that are a part of ageing and may affect older people differently. The Symptoms Although people may …