When you type “Define Purpose” into a search engine, you see the simple one-line definition that describes “purpose” as the reason of existence for someone or something. It is about why they do what they do. Simply put, we all have a reason to be on this Earth, and whether we know what our purpose …
Trigger warning: this article discusses clinical depression. Depression is a mental health condition that affects approximately 280 million people worldwide. It is a condition that causes people to go through prolonged feelings of sadness, emptiness, and hopelessness. Symptoms You no longer have the motivation to participate in previously enjoyed activities. You either sleep too much …
Creativity is a characteristic that prompts you to push boundaries to reach your potential, and craft what you set your mind to. Creativity is what pushes you to make your dreams and ideas come alive. Having the right creativity sets in stone a clear road to your goal. In fact, in order to be creative …
Disclaimer: If you, or someone you know, feel like you are struggling with borderline personality disorder, please seek professional help for an evaluation. Borderline personality disorder is considered one of the most complex disorders known to psychologists today. From constant misdiagnoses to therapists turning down patients, BPD is highly stigmatized as well as misunderstood in …
The Misconception of BPD Patients Being Manipulative Read More »
Elite athletes would be viewed by most of the general population as “healthy”. However, the eating behaviors of some athletes may be associated with harm, seen as disordered eating, or may even be part of a clinical condition such as anorexia or bulimia nervosa. Athletes and Eating Disorders Studies show that athletes are two to three …
The Presence of Eating Disorders in the Sports Industry Read More »
Listening to music has become a part of the everyday lives of many people worldwide. It is used while studying, exercising, driving, walking, and so many other activities to help us escape reality for a little while. What we do not consciously realize are the cognitive functions that take place when we listen to music. …
What Happens to Our Minds When We Listen to Music? Read More »
The bonds that parents have with their children is an essential part of child development. It is usually the first relationship with an adult that teaches the children crucial social cues and behaviors required for their future relationships. More specifically, a good parental bond teaches children emotional stability as it helps them find their own …
The Impact of Parents with Mental Disorders on Their Children Read More »
It is important to surround yourself with good company. The people around you are supposed to be supportive and encouraging. They should even be the type of people you would look up to, and that is because we tend to subconsciously adopt certain behaviors and patterns from those around us. If you happen to surround …
How Surrounding Yourself with the Right People Helps You Read More »
On a day-to-day basis, both men and women often deal with the thought, “I hate my body.” More often than not, they deal with their body as a burden. However, while having a body and dealing with it is difficult, learning to love your body can sometimes be even more challenging. Signs That it Is …
If you are a student, it is the assignments and tests. If you are a teacher, it is the lessons and the grading of the assignments. If you are a worker, it is the never-ending tasks. On a weekly or even daily basis, we are burdened by a huge pile of work that we are …