Throughout the year, Muslims worldwide go through the motions of their daily routines. They go to work, help out with their families, study hard for their exams, and lead their everyday lives. However, there is one month that attempts to suspend that norm temporarily, which is the month of Ramadan. Those thirty days are meant to be dedicated to acts of worship such as fasting, prayer, and charity. In the process, Muslims are also meant to devote time to those virtues, allowing communities to practice qualities such as kindness, empathy, and understanding with each other – and, most importantly, themselves.
Spirituality & Connection
To complete the month of Ramadan successfully, Muslims fast from dawn to dusk every day during the month. Statistics show a median of 93% of Muslims in 39 countries say that they fast during the holy month, which begs the question as to why such a large number of people would engage in conscious abstinence of food and drink – the base components for survival. The answer is found within scripture. The Quran asks Muslims to engage in contemplation by removing previous distractions and connecting with themselves regarding their goals, intentions, and present mental state of being. These practices are meant to facilitate an environment of conscious self-reflection, renewal of the moral compass, and a shift in priorities and perspective from the demands of a hectic life. Throughout the month, there is an internal shift for individuals engaging in the rituals of Ramadan, as they experience a journey of inner growth as they pass through the days trying to become better individuals.
The Power of Community
Another virtue of this month is the strong sense of unity fostered globally. Muslims follow the practice of zakat, which is giving portions of their wealth to the less fortunate. Families and friends sit around the table every evening, waiting withenthusiasm for iftar to break their long-awaited fasts and eat highly anticipated meals. Moreover, Muslims engage in long prayers into the night, where they are meant to engage in self-reflection and worship collectively. Consequently, day-to-day acts of kindness are also heightened, such as being kind to your neighbours, distributing food to your local communities, and giving away excess clothes and items from the house to those less fortunate. Additionally, some individuals take it upon themselves to settle any differences and disputes they may have with those they are close to, letting go of old resentments and building bridges to come together in forgiveness and mutual understanding. The significance of this month is such that it is an attempt for an individual to leave this month a better human than when they entered it.